Home / Community Wellness / Programs and Services / Hispanic Initiative / Tai Chi

Tai Chi

Come Learn Taichichuan Yang Style

Why: Tai Chi is a form of exercise characterized by slow moving forms varying in sequence and postures, performed in a relaxed and conscious manner, creating vitality with calmness, release of accumulated stress and tension, balanced strength with flexibility, and controlled energy with awareness.

Where: MOB Basement Hispanic Initiative
When: Tuesdays and Thursdays
Time: From Noon to 12:30 p.m.

And it is free...



© 2017 INTEGRIS Health Pencil
Oklahoma's largest hospital network
3300 N.W. Expressway
Oklahoma City, OK 73112 Phone: (405) 951-2277
Back to Top