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Tai Chi

Come Learn Taichichuan Yang Style

Why: Tai Chi is a form of exercise characterized by slow moving forms varying in sequence and postures, performed in a relaxed and conscious manner, creating vitality with calmness, release of accumulated stress and tension, balanced strength with flexibility, and controlled energy with awareness.

Where: MOB Basement Hispanic Initiative
When: Tuesdays and Thursdays
Time: From Noon to 12:30 p.m.

And it is free...

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Oklahoma City, OK 73112 Phone: (405) 951-2277
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