Fridays, April 17, 24, May 1, 8, 15, 29
CAMP LIFT A LOT
This camp is for teens and tweens ages 11 to 17 years with type 1 diabetes. Campers will learn important strategies for managing diabetes while increasing their overall fitness. Sessions will include information on maintaining blood glucose levels before, during and after exercise, improving flexibility, improving strength and overall health, tips on wearing an insulin pump during sporting events, etc. Class will meet each of the listed Fridays from 5 to 6:30 p.m. at INTEGRIS PACER Fitness Center.
This class is a joint effort of Diabetes Solutions of OK and INTEGRIS. Program instructor is Luke Larson, a U.S.A. Sports Performance coach, certified personal trainer and also a person with diabetes. Kim Boaz Wilson, RN, CDE, will assist with medical aspects of the program.
For more information please visit dsok.net and click the Saturday Solutions tab. The camp is free of charge.