A large percentage of men have only limited contact with physicians and the health care system as a whole. Men not only fail to get routine check-ups or preventative care, but often ignore symptoms or delay seeking medical attention when sick or in pain. These poor health habits take their toll – beginning at early ages and rising significantly as males reach retirement age.
Ready to get healthy, but don’t know where to start? Join the East Zion District Men’s Association and INTEGRIS Men’s Health University for a fitness class instructed by exercise specialist, Bilal Konte. Kick start your metabolism with cardio calisthenics, core stability training, and resistance training.
Tuesdays and Thursdays, 6:30- 7:30 p.m.
Sign Up Today!
Frederick A. Douglass Mid - High School
900 Martin Luther King Ave. • Oklahoma City, OK 73117
A large percentage of men have only limited contact with physicians and the health care system as a whole. Men not only fail to get routine check-ups or preventive care, but often ignore symptoms or delay seeking medical attention when sick or in pain.
Checkups and Screenings
Men's Health Videos
Men's Health Newsletters
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