Massage is a gentle therapy that reduces stress, gives you more energy and improves your outlook on life. It is one of the most effective ways to relieve tension, pain and stiffness. Massage also helps enhance the natural healing process, reduce pain, increase flexibility and stimulate relaxation.
Massage is a therapy, not a luxury. Common ailments, such as headaches, eyestrain and low back pain can be eased by massage, as well as more serious ailments, such as asthma, arthritis and insomnia. It is also an excellent supportive therapy for people in psychological counseling or treatment for addiction.
PACER certified massage therapists are committed to enhancing your physical and mental well being. Our therapists have extensive training that includes massage technique, anatomy and physiology. They are professional trained to know when massage is appropriate. They members of our professional staff have school certification or have attended specialized training programs.
Always inform your massage therapist of changes in your health. It is also a good idea to let your primary care physician know you are receiving a massage. Some conditions require close communication between your massage therapist and your doctor.
Massage services can help with:
- Arthritis
- Back pain
- Headaches
- Depression
- Insomnia
- Stress and anxiety
- Increase of blood circulation and lymph function
- Relief to muscle and joint soreness
Experience the benefits of massage therapy firsthand at INTEGRIS PACER Fitness Center. To schedule your appointment, call 405-949-3891.