Hello, how can we help?

Let’s start by finding what you’re looking for.

FIND A DOCTOR

FIND A LOCATION

FIND SERVICES

FIND A CLASS

We’re with you – all year long.

There’s a lot more to health care than just medicine. There’s emotional, spiritual and mental well-being – not to mention the education that makes it possible to prevent problems in the first place. So here are some helpful articles to help keep your seasons carefree. For more like this, visit the INTEGRIS On Your Health blog. It’s filled with trustworthy, Oklahoma-centric news from INTEGRIS doctors and experts to help you live your healthiest life, published three times a week.

Gluten-Free Thanksgiving Recipes

Three million people in the U.S. are living with celiac disease, and even more suffer from an undiagnosed intolerance or sensitivity to gluten. With numbers like these, it’s likely that someone avoiding gluten may end up at your Thanksgiving dinner. We want to help you prepare delicious gluten-free dishes that will please both your gluten-free guests and everyone else at the table.

Super Fast, Very Easy Instant Pot Recipes for Thanksgiving

Thanksgiving is just around the corner, but don't sweat it! This year, instead of worrying about the perfect oven schedule to get everything done in time, consider using an Instant Pot to cut down your cooking time (significantly)! Here are great holiday recipes finished in minutes.

Quick Answers & Helpful Tools

Taking care of yourself shouldn’t be difficult. We want to make it as simple as possible, so below you’ll find helpful and practical information for patients, the INTEGRIS & Me online patient portal and instructions for releasing your medical records.

Information for Patients

Patient Portal

Release Medical Records

INTEGRIS For you. For health. For life.

Every one of us at INTEGRIS, from doctors to nurses, techs to therapists, security to greeters - chose health care for one simple but powerful reason: To help other people.

Learn More

1:26

This is Our Promise

It's the promise that INTEGRIS extends to everyone – that everything we do, every single day is For you. For health. For life.

Get Care Anytime– INTEGRIS Virtual Visit

This time of year brings beautiful weather, but it can also bring allergies, cuts, bites, stings and burns. But INTEGRIS Virtual Visit is standing by with doctors and nurse practitioners 24/7 – ready to advise on first aid, help you get some relief and maybe even save you a trip to the ER.

About INTEGRIS

Caring for our patients is our top priority. As the largest health care system in Oklahoma, we feel it's our responsibility to provide you with resources and services to improve the health of the citizens of our great state.

Learn About INTEGRIS

Classes & Events

Love, Live and Learn. INTEGRIS offers a wide variety of classes and community events aimed at promoting health and wellness in Oklahoma and beyond.

Find Classes

Hello, how can we help?

We’re with you – all year long.

Gluten-Free Thanksgiving Recipes

Super Fast, Very Easy Instant Pot Recipes for Thanksgiving

Quick Answers & Helpful Tools

Information for Patients

Patient Portal

Release Medical Records

INTEGRIS For you. For health. For life.

This is Our Promise

Get Care Anytime– INTEGRIS Virtual Visit

About INTEGRIS

Classes & Events

Get In Touch

About INTEGRIS

Services

Tools

Locations

Resources

Also at INTEGRIS