Changing Your Weighs-Yukon

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If you are unable to locate the class you are searching for or wish to register by phone, please call the INTEGRIS HealthLine at 405-951-2277. You may also call toll free, 888-951-2277.

Register for a class

Tuesdays, March 21 to May 9
4 p.m. to 5 p.m.

Yukon Middle School Library
801 Garth Brooks Blvd,
Yukon, OK 73099

Registration is closed.

Changing Your Weighs is a comprehensive program for adults 18 to 70 years of age that focuses on making lifestyle changes that foster better health. The program places great emphasis on the importance of healthy food choices while increasing physical activity. The course was developed and is taught by registered dietitians and exercise specialists at INTEGRIS Health. Participants are asked to keep food and activity journals as part of their learning experience.

This eight-week course meets once a week.

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Title Date
Changing Your Weighs-Yukon 9/12/2017
Changing Your Weighs-OKC 10/19/2017

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Oklahoma's largest hospital network
3300 N.W. Expressway
Oklahoma City, OK 73112 Phone: (405) 951-2277
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