10:30 AM - 11:30 AM
INTEGRIS Third Age Life Center (North)
5100 N. Brookline Ave,
Oklahoma City, OK 73112
Class is full.
Join fitness instructor and trainer Kim Biggers for a one hour presentation on how to use bands as a strength training device (bands will be provided and are yours to take home!), and how small balls are used for adding variety to your exercise routine, as well. There is no charge for this class, but registration is required. Class size is limited, so call early!