Mondays, April 10 to May 15
1 p.m. to 3:30 p.m.
INTEGRIS Baptist Medical Center, Conf Rm D
3300 NW Expressway,
Oklahoma City, OK 73112
This 6 week interactive program was developed for people who have a primary or secondary diagnosis of chronic pain. Pain is defined as being chronic or long term when it lasts for longer than three to six months, or beyond the normal healing time of an illness or injury. You will learn techniques to deal with issues such as frustration, fatigue, isolation and poor sleep. Exercise, medications, nutrition and treatments will also be discussed.