6:00 PM - 7:00 PM
INTEGRIS Baptist Medical Center
3300 NW Expressway, Concourse level,
Conference rooms J, K and L,
Oklahoma City, OK 73112
Class is full.
Please join INTEGRIS James L. Hall Jr. Mind, Body, Spirit and Marnie Kennedy for an evening of Mindfulness. The gift of mindfulness is to be fully present for our life. Each moment we are able to be fully here and present, we increase our capacity to experience life in a fresh new way. This class will introduce simple exercises to relax into presence. You won’t want to miss this interactive event!