Ready, Set, Sweat

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If you are unable to locate the class you are searching for or wish to register by phone, please call the INTEGRIS HealthLine at 405-951-2277. You may also call toll free, 888-951-2277.

Register for a class

Wednesday, 5/17/2017
10:00 AM - 11:00 AM

Third Age Life Center
5100 N Brookline,
Suite 100,
Oklahoma City, OK 73120

Registration is closed.

There is no doubt that engaging in exercise is worthwhile. Still, it takes a bit of planning and preparation to be successful. One of the hotly debated issues in sports nutrition is deciding what to eat and when to eat. Is it really necessary to eat breakfast? Protein or Carbohydrate? There is no doubt that food choices before and after training make a difference.
Reservations are required.

© 2017 INTEGRIS Health Pencil
Oklahoma's largest hospital network
3300 N.W. Expressway
Oklahoma City, OK 73112 Phone: (405) 951-2277
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