Classes & Events

Mind Body Essentials

Essential Oils

6/26/2018 6:00 PM - 7:00 PM
INTEGRIS Baptist Medical Center
Conference Rooms J ,K and L

Have you ever squeezed an orange peel or walked through a garden of flowers and enjoyed their fragrances?

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Laughter Yoga

7/24/2018 6:00 PM - 7:00 PM
INTEGRIS Baptist Medical Center
Conference Rooms J ,K and L

Join us as Ellen Mercer teaches us about the innovative, fun wellness and resilience tool called Laughter Yoga.

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An Evening of Acupuncture

8/28/2018 6:00 PM - 7:00 PM
INTEGRIS Baptist Medical Center
Conference Rooms F, G, H

Acupuncture is one of the oldest, most common medical practices in the world.

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Healing for the Sole: Reflexology

9/25/2018 6:00 PM - 7:00 PM
INTEGRIS Baptist Medical Center
Conference Rooms J ,K and L

Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques.

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Essentials of Purposeful Laughter- Benefits, Habits, Levity and Joy

8/7/2018 6:00 PM - 7:00 PM
INTEGRIS Baptist Medical Center
Conference Rooms J,K & L

You won't want to miss this six week laughter yoga class. For improved ability to laugh easily and deeply or to share joy and levity in life, attend this six week experiential class.

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