Classes & Events

A "Straight Up" Guide to Good Posture ✔ NEW!

5100 N. Brookline Ave
Oklahoma City, OK 73112
Suite 100
Wednesday, Aug 28, 2019 10:30 AM - 11:30 AM

Have you noticed how we get ‘shorter’ as we age? As we get older, we all tend to ‘round down’ as our spines compress over time. Join exercise physiologist Cathy Patterson in a workshop to learn how to keep your posture on the ‘straight and narrow.’ All participants will receive a laminated postural chart demonstrating exercises to help you achieve better posture.

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Class is full.