Classes & Events

Senior Services

Hearing Helpers Demonstration

2/19/2019 10:00 AM - 1:00 PM
INTEGRIS Canadian Valley Hospital

Learn about assistive listening devices available to help compensate for hearing loss.

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Fat Facts in February-North Nutrition with Karen Massey

2/20/2019 10:30 AM - 11:30 AM
INTEGRIS Third Age Life
Suite 100

February is renown as ‘heart’ month – both because of Valentine’s as well as health observances

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Fat Facts in February- Nutrition with Karen Massey

2/26/2019 10:30 AM - 11:30 AM
INTEGRIS Third Age Life Center (South) 4200 S. Douglas Ave., Ste. B-10, Oklahoma City, OK 73109

February is renown as ‘heart’ month – both because of Valentine’s as well as health observances

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Youre Only as Old as You FEEL

2/26/2019 10:30 AM - 11:30 AM
INTEGRIS Third Age Life
Suite 100

Another birthday comes around and you think, “How can there be that many candles on the cake? I feel so much younger"

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Youre Only as Old as You FEEL-South

2/28/2019 10:30 AM - 11:30 AM
INTEGRIS Third Age Life Center (South) 4200 S. Douglas Ave., Ste. B-10, Oklahoma City, OK 73109

Another birthday comes around and you think, “How can there be that many candles on the cake? I feel so much younger.”

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Esperanto- Spanish made easy

3/5/2019 10:00 AM - 11:30 AM
INTEGRIS Third Age Life
Suite 100

Prepare your mind to tackle the Spanish language.

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AARP Driver Safety- North

3/7/2019 9:00 AM - 3:30 PM
INTEGRIS Third Age Life
Suite 100

This one day class will teach you many ways in which you can lower your risks every time you get behind the wheel.

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AARP Driver Safety- South

3/8/2019 9:00 AM - 3:30 PM
INTEGRIS Third Age Life Center (South) 4200 S. Douglas Ave., Ste. B-10, Oklahoma City, OK 73109

This one day class will teach you many ways in which you can lower your risks every time you get behind the wheel.

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Positive Stress 'Mindset'

3/8/2019 10:30 AM - 11:30 AM
INTEGRIS Third Age Life
Suite 100

Are you feeling an abundance of unwanted stress lately?

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Blood Pressure Power

3/8/2019 11:30 AM - 1:00 PM
INTEGRIS Third Age Life
Suite 100

Stop by the INTEGRIS Third Age Life Center and have your blood pressure checked. It is come and go, no appointment needed.

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Tools for Living with Chronic Pain

3/11/2019 1:30 PM - 4:00 PM
INTEGRIS Third Age Life
Suite 100

Pain is defined as being chronic or long term when it lasts longer than 3 to 6 months, or beyond the normal healing time of an injury.

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Hearing Helpers Demonstration

3/13/2019 1:00 PM - 3:30 PM
INTEGRIS Health Edmond

Learn about assistive listening devices available to help compensate for hearing loss.

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Rapid Readers Book Discussion

3/15/2019 11:30 AM - 12:45 PM
INTEGRIS Third Age Life
Suite 100

You are cordially invited to join the Rapid Readers book discussion of The Book Thief by Marcus Zusak.

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Positive Stress 'Mindset'- South

3/19/2019 10:30 AM - 11:30 AM
INTEGRIS Third Age Life Center (South) 4200 S. Douglas Ave., Ste. B-10, Oklahoma City, OK 73109

Are you feeling an abundance of unwanted stress lately?

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Keeping Lost Weight Off- Nutrition with Karen Massey

3/20/2019 10:30 AM - 11:30 AM
INTEGRIS Third Age Life
Suite 100

Losing weight is one thing, keeping it off is another.

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Senior Cafe

3/21/2019 4:00 PM - 5:00 PM
INTEGRIS Southwest Medical Center
Cancer Center Conference Rooms

Join us for a great meal, health education and friendly conversation at the Senior Café!

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Keeping Lost Weight Off- Nutrition with Karen Massey

3/26/2019 10:30 AM - 11:30 AM
INTEGRIS Third Age Life Center (South) 4200 S. Douglas Ave., Ste. B-10, Oklahoma City, OK 73109

Losing weight is one thing, keeping it off is another.

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