Classes & Events

Pre-Diabetes Nutrition with Karen Massey

INTEGRIS Southwest Medical Office Building, B-10, 4200 S Douglas
Tuesday, Aug 27, 2019 10:30 AM - 11:30 AM

Just as there isn’t one diet for diabetes, there isn’t one for prediabetes, either. In both cases, the best approach should be individualized based on health history, calorie needs, physical activity and medications. It’s not necessary, or even possible, to banish every gram of sugar. Instead, focus on choosing wholesome foods, in reasonable portions.

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