Classes & Events

Wellness

Mindfulness with Sarah McLean

9/12/2019 7:00 PM - 8:00 PM
Will Rogers Theatre 4322 N. Western Ave. Oklahoma City, OK 73118

Join the INTEGRIS James L. Hall Jr. Center for Mind, Body and Spirit for an evening with meditation and mindfulness expert Sarah McLean.

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VIP Opportunity with Sarah McLean

9/12/2019 6:00 PM - 6:45 PM
Will Rogers Theatre 4322 N. Western Ave. Oklahoma City, OK 73118

Join the INTEGRIS James L. Hall Jr. Center for Mind, Body and Spirit for a VIP evening with Sarah McLean.

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Wellness Wise Guys Clinic

INTEGRIS Community Clinic 1201 NW 10th Street Oklahoma City, OK 73106

Our goal is to educate men on the importance of taking care of their health on a regular basis, before it becomes a chronic issue. Join INTEGRIS Men’s Health University for our Wellness Wise Guys Clinic (by appointment only) on the third Monday of every month.

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Spotlight on Stretching

8/20/2019 10:00 AM - 11:00 AM
INTEGRIS Bass Pavilion, 401 S. 3rd, Enid, Conference Room

Stretching has many physical and mental health benefits. Are you an effective stretcher?

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FitClub

INTEGRIS Southwest Medical Center
Auditorium

INTEGRIS Community Wellness is now offering even more opportunities for you, your family and friends to become healthier.

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FitClub

Crossings Community Center, 10255 N. Pennsyvania, Oklahoma City 73120

INTEGRIS Community Wellness is now offering even more opportunities for you, your family and friends to become healthier.

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FitClub

Central Baptist Church, 1755 N Meridian Ave, Oklahoma City 73107

INTEGRIS Community Wellness is now offering even more opportunities for you, your family and friends to become healthier.

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INTEGRIS Senior Zumba

Crossings Community Center, 10255 N Pennsylvania, Oklahoma City, OK 73120

Join Kim Biggers for this Senior level Zumba Class. Zumba is a cardiovascular class with dance moves to a variety of Latin and Reggae music.

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Need a Speaker?

Do you need a free speaker for your church or civic group? INTEGRIS community wellness staff members are available to speak on a large variety of topics.

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