Foodborne illness is no laughing matter.
Join the East Zion District Men’s Association, Men’s Health Network and INTEGRIS Men’s Health University for the tenth anniversary African American Men’s Health Summit from 9 a.m. to noon on Saturday, June 29, at the Metro STEM Academy, 1901 Springlake Drive, Oklahoma City, OK 73111.
Tips to improve balance.
Take this self-test and learn to analyze your habits and see what needs to change.
It’s almost impossible to escape being bombarded with all sorts of dire warnings suggesting that eating (or not eating) a particular food could ruin your health.
It’s almost impossible to escape being bombarded with all sorts of dire warnings suggesting that eating (or not eating) a particular food could ruin your health.
Fit, Not Frail emphasizes healthy eating and activities that bolster muscle strength, range-of-motion and balance.
INTEGRIS Community Wellness is now offering even more opportunities for you, your family and friends to become healthier.
INTEGRIS Community Wellness is now offering even more opportunities for you, your family and friends to become healthier.
INTEGRIS Community Wellness is now offering even more opportunities for you, your family and friends to become healthier.
Join Kim Biggers for this Senior level Zumba Class. Zumba is a cardiovascular class with dance moves to a variety of Latin and Reggae music.
Do you need a free speaker for your church or civic group? INTEGRIS community wellness staff members are available to speak on a large variety of topics.