Lifestyle is Medicine

Lifestyle is Medicine INTEGRIS

This is a research-based, results-driven and relationship-building program. The program focuses on making small changes over 24 classes that will change the rest of your life. If you are looking to grow your knowledge about nutrition and physical activity by working with a trained lifestyle coach and could use group support from others who share your goals and struggles, this program is for you!

If you think this program is for you, please fill out our contact form below.

About the Program

Eligibility Requirements

  • 18 years of age or older
  • BMI of index of ≥25; ≥23 if Asian
  • Do not currently have type 1 or type 2 diabetes 
  • One of the following: 
    • Previously diagnosed with gestational diabetes
    • Hemoglobin A1C of 5.7%-6.4%
    • Fasting plasma glucose of 100-125 mg/dL 
    • A score of 5 or higher on interest form on this risk assessment

If you think this program is for you, please fill out the contact form below.

Contact Form

First Name:
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Do you have questions about the Lifestyles is Medicine program?

Call us at 405-949-6000 or send us an email [email protected]

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