"This course helped me understand what diabetes exactly is and how a person can get it. I learned about nutrition and how to understand the nutritional value of food.  I’m now able to read and understand the Nutrition Facts on labels.  The understanding and importance of exercise that was emphasized in the program was a huge benefit."

"I am grateful to you and the National Diabetes Prevention program for providing the information and resources, holding me accountable, and encouraging me to live healthy!"

 

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