When was the last time you went an entire day without using your phone to scroll through social media, snap a photo, check your email or play a game? The convenience of a smartphone makes it hard to put down. Researchers have noticed the uptick in smartphone use and some are asking, “Do smartphones cause more problems than they solve?”

After staring at a computer for hours, who hasn’t felt like their eyes were tired and dry? But can the blue light given off by screens, smartphones and other digital sources actually cause damage to your body?

Every living creature deserves kindness, and it’s important that your children know the safe way to interact with our furry, scaly and feathered friends.

Oklahoma has the seventh highest rate of type 2 diabetes and the fourth highest death rate from diabetes in the country. But it doesn't have to be this way! With lifestyle changes, type 2 diabetes can be controlled and even reversed. Brent Wilson, a registered dietitian and certified diabetes educator at INTEGRIS, explains how to start the program.

There is life after stroke. With time and repetition, new routines will become familiar. Rehabilitation can build your strength and confidence and can help you continue your daily activities despite the effects of stroke.

Diagnoses of gastrointestinal disorders are on the rise for children, and can include infantile colic, recurrent abdominal pain, gastroesophageal reflux, vomiting, nutritional intolerances, celiac disease, malabsorption syndromes, acute diarrhea, persistent diarrhea, chronic constipation and more. Luckily, the treatment and management of these pediatric conditions are getting more sophisticated. When it comes to deciding whether it’s time for a child to see a GI specialist, Dr. Shambayati says to "trust your gut."

The Fourth of July is a time of celebration and a way of honoring America’s independence. The holiday is synonymous with backyard barbecues, red-white-and-blue celebrations, sparklers and fireworks, but those booming firecrackers can trigger added stress, especially to military veterans who suffer from Post-Traumatic Stress Disorder.

It is estimated that 5.8 million Americans are living with Alzheimer’s. While the statistic is sobering, there’s even more dire news: that number is expected to double by the year 2050. Dr. Lane Tinsley, a neurologist at the INTEGRIS Neuroscience Institute in Oklahoma City, shares important facts you need to know about Alzheimer’s disease.

Suffering from headaches? Learn more about different types of headaches, how to treat them and when to seek medical attention.

To mark National Migraine and Headache Awareness Month, Dr. Charles Morgan, a neurologist at INTEGRIS, explains the science behind migraines and how to help manage and treat symptoms.