Can stimulating puzzles and games change how the brain ages? To mark Alzheimer's & Brain Awareness Month, INTEGRIS neurologist Dr. Tinsley has the answers.

Allergic reactions can range from minor to life-threatening and can cause a wide range of symptoms depending on how severely the immune system reacts to foods. Minor allergic reactions can usually be managed with common medications, while severe allergic reactions typically mandate emergency medical intervention.

Did you know the hot Oklahoma sun can do serious damage to your skin in as little as 10 minutes? Take a look at these unexpected triggers that might cause you to burn in the sun before you know it.

Recovering from alcoholism is a life-long journey — one with a variety of challenges along the way. One particularly difficult aspect of life after alcoholism is navigating social situations while abstaining from drinking. Here are some tips for socializing without compromising your sobriety.

Bulletproof coffee is a dietary trend sweeping the country. People who follow a low-carb, high-fat diet, such as the paleo diet and the ketogenic diet, swear by its ability to keep them energized, fueled and focused all morning long while burning fat at an elevated rate. But is bulletproof coffee actually good for your health, and does it live up to the hype?

Volunteering is often called the “helper’s high” because it positively impacts lifespan and mood. While volunteering, connections are built that spark feelings of energy and happiness. People feel those and many other positive vibes when they encounter a very special INTEGRIS volunteer, Molly the Therapy Dog.

Oklahoma is one of the top states for allergies. If you have allergic asthma, here are a few tips to help you cope when pollen and mold counts are high.

If you’ve been seriously injured, undergone surgery or experienced a stroke, your doctor may recommend rehabilitation to help you recover. Learn the differences between occupational, physical and speech therapy.

Whether you’re looking for something to do with your friends from out of town or want to try something new for a family adventure, summertime is an exciting time to get outside. We’ve gathered a list of events happening throughout Oklahoma City to get you out the door and enjoying the season. While you’re having fun, don’t forget to slather on the sunscreen!

Dr. Root explains when a woman should start getting screened for cervical cancer and how often she needs to get screened in this short, informative video.