On Your Health

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Stay Motivated Using Exercise Gadgets

by Nancy Shidler, administrative director for INTEGRIS PACER Health Services

Staying motivated to exercise can be a challenge, especially if you have a long term weight loss goal. Nancy Shidler, the administrative director for INTEGRIS PACER Health Services, reviews a few of the numerous exercise gadgets available today that track your movement and keep you motivated during your fitness journey.

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Stay Motivated Using Exercise Gadgets

Staying motivated to exercise can be a challenge, especially if you have a long term weight loss goal.