Exercise Tips for Beating the Summer Heat
07/21/2014
Posted in
by Nancy Shidler, administrative director for INTEGRIS PACER Health Services
Summer in Oklahoma can be brutally hot and make it difficult to keep up with your exercise program. Nancy Shidler, administrative director for INTEGRIS PACER Fitness Center, offers up some tips to beat the Oklahoma heat and still get in your outdoor exercise.Subscribe to the INTEGRIS On Your Health blog
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