Try Group Fitness Classes for Motivation
11/10/2014
Posted in
by Chris Wolff, certified personal trainer at INTEGRIS PACER Fitness Center
Have you ever thought about trying a group fitness class? Chris Wolff, a certified personal trainer with INTEGRIS PACER Fitness Center, explains how group fitness classes can help you with motivation and learning proper technique while meeting your exercise and weight loss goals.Subscribe to the INTEGRIS On Your Health blog
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