On Your Health

Check back to the INTEGRIS On Your Health blog for the latest health and wellness news for all Oklahomans.

Integrative Medicine Minute with Juli Johnson #6: What is Mindfulness?

Welcome to the sixth and final installment of our Integrative Medicine video series with Juli Johnson, who is an APRN at INTEGRIS. In this video Juli talks about mindfulness. It might seem like a complicated concept, but it’s really just a way to stay centered and focused on the present moment.

Scroll down to the bottom of your screen to watch the video.

Thank you for watching Juli’s short video series. If you still need to catch up, here are all the videos to help you start living a healthier, integrated life today.

Juli Johnson work at the INTEGRIS Cancer Institute, where she is an Integrative Medicine practitioner. Juli is an advanced practice nurse who has been with INTEGRIS since 2000. In 2014, she graduated from the Fellowship in Integrative Medicine program at the University Of Arizona College of Medicine, where she studied under the Integrative Medicine pioneer Andrew Weil, M.D. Juli offers an Integrative Medicine clinic every Tuesday at the INTEGRIS Cancer Institute Wellness Center. If you’d like to talk to Juli about Integrative Medicine give her a call at 405-773-6400.

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Integrative Medicine Minute


Integrative Medicine Minute with Juli Johnson: Mindfulness

In this video Juli talks about mindfulness.