On Your Health

Check back to the INTEGRIS On Your Health blog for the latest health and wellness information for all Oklahomans, published three times a week.

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Is Blue Light Harmful?

After staring at a computer for hours, who hasn’t felt like their eyes were tired and dry? But can the blue light given off by screens, smartphones and other digital sources actually cause damage to your body?

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Trust Your Gut: When Your Child Needs To See a GI Specialist

Diagnoses of gastrointestinal disorders are on the rise for children, and can include infantile colic, recurrent abdominal pain, gastroesophageal reflux, vomiting, nutritional intolerances, celiac disease, malabsorption syndromes, acute diarrhea, persistent diarrhea, chronic constipation and more. Luckily, the treatment and management of these pediatric conditions are getting more sophisticated. When it comes to deciding whether it’s time for a child to see a GI specialist, Dr. Shambayati says to "trust your gut."

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Fireworks and Veterans with PTSD

The Fourth of July is a time of celebration and a way of honoring America’s independence. The holiday is synonymous with backyard barbecues, red-white-and-blue celebrations, sparklers and fireworks, but those booming firecrackers can trigger added stress, especially to military veterans who suffer from Post-Traumatic Stress Disorder.

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June is Alzheimer's and Brain Awareness Month

It is estimated that 5.8 million Americans are living with Alzheimer’s. While the statistic is sobering, there’s even more dire news: that number is expected to double by the year 2050. Dr. Lane Tinsley, a neurologist at the INTEGRIS Neuroscience Institute in Oklahoma City, shares important facts you need to know about Alzheimer’s disease.

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All About Migraines

To mark National Migraine and Headache Awareness Month, Dr. Charles Morgan, a neurologist at INTEGRIS, explains the science behind migraines and how to help manage and treat symptoms.

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Areas of the Body Most Injured by Fireworks

Fireworks are likely a part of your Fourth of July celebration, but that doesn’t mean they are safe! The Consumer Product Safety Commission estimates an average of 250 people make a trip to the emergency room each day of the month with a firework-related injury around the holiday. What areas of the body get the most damage?

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Monthly Self Checks All Men Should Do

While scheduling a yearly check-up with a doctor is vital, men can also take charge of their health by doing quick self-exams at home, so they can learn what’s “normal” for their bodies and what isn’t.

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The Warning Signs of Alcohol Addiction

How do you know when your need for alcohol becomes abnormal? When does a craving for a drink signal an alcohol addiction? What should you do if you think you have a problem?

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How Common Are Snake Attacks in Oklahoma?

Residents across Oklahoma recently watched a terrifying video that showed a large snake biting an unsuspecting Lawton man directly in the face. But just how common are snakes in Oklahoma? How poisonous are they? Should you be worried that one might be lurking in your mailbox? It's important to know which snakes are most dangerous and what to do if a loved one gets bitten.

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Everything You Need to Know About Your Cervix

You might be surprised to learn how few women are familiar with their own reproductive system. In a recent study, only 44 percent of women were able to correctly identify the cervix. Let’s start at the beginning and have an open discussion about what the cervix is, where to find it, and how to keep yours healthy.

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