On Your Health

Check back to the INTEGRIS On Your Health blog for the latest health and wellness news for all Oklahomans.

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Slip, Trips and Falls: How to Stay Safe in Icy Weather

Winter-related slips and falls not only cause countless injuries but also result in lost work, increased insurance costs and just a whole lot of pain. Here are some of our best tips on how to stay safe from falls in icy weather.

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Healthy Holiday Events for a Cheerful Season

Check out our list of healthy holiday events in Oklahoma and gift yourself with some feel-good fun.

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Healthy Holiday Gift Ideas

Instead of splurging on boxes of candy or gift cards, why not find presents that will bring health and wellness to those you love the most? Helping them feel healthy is one of the best gifts you can give. Check out seven of our favorite good-for-you gift themes below. Don’t feel guilty about giving yourself some of these healthy goodies as well!

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What is Type 1 Diabetes?

Type 1 diabetes seems mysterious to many people, and because it’s not preventable, Type 1 diabetes tends to slip under the radar in many people’s minds – unless you have it. Dr. Hieu Nguyen, a physician at INTEGRIS, not only treats patients who have Type 1 diabetes, he’s fighting the battle himself.

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World AIDS Day: New Developments in Testing

Oklahoma is one of seven rural states with high HIV transmission rates, yet up to 15 percent of people don't even know they are infected. New technology makes testing simple and private.

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What is Radon? How Is It Linked to Lung Cancer?

Radon exposure is the top cause of lung cancer among nonsmokers. The EPA estimates radon causes more than 20,000 lung cancer deaths each year, the number two contributor behind smoking.

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How Serious is AFib?

Identifying your risk of AFib can be tricky because many people have no symptoms and are unaware of their condition until it's discovered during an examination. However, there are some common signs and symptoms.

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Thoughts on How to Support Someone Experiencing Pregnancy or Infant Loss

To mark Pregnancy and Infant Loss Awareness Month, here are experts' thoughts on how to support those experiencing this type of grief.

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The Fighter: Meet Dana Hoppers

Meet Dana Hoppers, breast cancer fighter. Dana has battled metastatic breast cancer that has spread to her liver and her bones for three years. Although her diagnosis is a tough one, and the prognosis is as well, Dana lives each day with a positive spirit and a plan of attack. Here is her story.

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