With the novel coronavirus constantly in the news, you probably think about your lungs quite often these days. For many, breathing is second nature. But millions of people deal with lung diseases that affect the basic ability to inhale and exhale. We sought the help of INTEGRIS Pulmonologist Dr. Mark Rolfe to shed more light on common lung diseases, including COVID-19.
Social distancing can have an especially negative impact on one of society’s most at-risk groups: the elderly. You may want to help but might feel awkward just assuming an elderly neighbor needs help. Here are some tips on how to approach the conversation.
As the saying goes, “Aging isn’t for wimps.” The changes people experience as they grow older can be traumatic for some. However, a growing amount of research shows that feeling useful makes the transition to the golden years much easier for many people. As we celebrate National Senior Independence Month, there's scientific proof that volunteering keeps your brain and body strong.
As we get older, most of us wish to remain independent for as long as we can. Many adult children struggle with finding the right balance between keeping their elderly loved ones safe with the care they need while also helping them preserve their independence. The good news is that both are possible with some planning and modifications.
To recognize 2019 — and as a way to usher in 2020 — we've collected the 19 most popular On Your Health blog posts of 2019. From new food fads and trends to specific male and female issues, readers were interested in a variety of preventive methods to assist in overall health and wellness.
Winter-related slips and falls not only cause countless injuries but also result in lost work, increased insurance costs and just a whole lot of pain. Here are some of our best tips on how to stay safe from falls in icy weather.
Radon exposure is the top cause of lung cancer among nonsmokers. The EPA estimates radon causes more than 20,000 lung cancer deaths each year, the number two contributor behind smoking.
With telemedicine innovations like INTEGRIS Virtual Visit, patients can access health care straight from their homes with only the internet and a screen!
Sciatica nerve pain ranges from a dull ache to a burning and excruciating pain. Sometimes, the pain hits like a sudden shock when you sneeze or cough, and some patients may experience numbness, muscle weakness or tingling along the affected leg. So, what exactly is sciatica and how can it be treated?
