INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS Health doctors and experts to help you live your healthiest life.

Subscribe to the INTEGRIS Health On Your Health blog

Subscribe for regular emails full of useful and interesting Oklahoma-centric health and wellness info, from the doctors and health experts at INTEGRIS Health.

Image

Differences Between the Flu and COVID-19

We'll break down the differences between symptoms of the flu and COVID-19 as well as what other similarities and differences exist between the two viral diseases so you’re as prepared as possible heading into flu season.

STAFF

Image
Image
Image

5 Ways to Fight Seasonal Allergies

Dr. Rebecca Barrett shares five things you can do to help minimize symptoms.

STAFF

Image
Image

All About Measles

With the recent rise of people being infected with measles in the United States, how do you know if you're protected?

STAFF

Image

Melanie Marshall, M.D.

Image

Asthma Sufferers: Exercise Indoors

If you have asthma, it’s best to work out inside when the weather is cold. Breathing in chilly, dry air can increase your asthma symptoms.

STAFF

Image

Achieve Success in Your Resolutions

Many people make New Year's resolutions, but few achieve success. Keep it simple by resolving to take care of your health through preventative screenings.

STAFF

Image

Holiday Parties can Hide Signs of Alcohol Abuse

Holiday parties are abundant at this time of year, but so is alcohol abuse, making it hard to identify the warning signs of alcohol dependency .

STAFF

View more