Helping All Oklahomans Live Healthier, Longer and Stronger
The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS Health doctors and experts to help you live your healthiest life.
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Can we remake Oklahoma's favorite foods into healthier dishes? We think so! Here's our take on deconstructed buffalo wings -- all the flavor, none of the saturated fat.
Charles Duboise wore the same running shoes for more than a decade, an amazing and odd dedication to footwear that led to an appearance on Oprah, the only day in the last 24 years that DuBoise failed to run. That’s 8,700 days of daily running by the man from Commerce, Oklahoma.