INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS Health doctors and experts to help you live your healthiest life.

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Collagen for Your Skin: Healthy or Hype?

The makers of collagen supplements and creams happily tout the amazing results their products promise us: plump, dewy, youthful skin, strong, smooth nails and hair and even healthier, stronger bones and joints. Can it be true, though? We’ll break down the basics of collagen.

STAFF

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Your Questions on Healthy Aging, Answered.

Just how safe is Botox? Is running a marathon bad for my aging bones? When should I start getting colon cancer screenings? An INTEGRIS physician answers your questions on healthy aging.

S. Christopher Shadid

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