INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS Health doctors and experts to help you live your healthiest life.

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Collagen for Your Skin: Healthy or Hype?

The makers of collagen supplements and creams happily tout the amazing results their products promise us: plump, dewy, youthful skin, strong, smooth nails and hair and even healthier, stronger bones and joints. Can it be true, though? We’ll break down the basics of collagen.



Your Questions on Healthy Aging, Answered.

Just how safe is Botox? Is running a marathon bad for my aging bones? When should I start getting colon cancer screenings? An INTEGRIS physician answers your questions on healthy aging.

S. Christopher Shadid