Helping All Oklahomans Live Healthier, Longer and Stronger
The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS doctors and experts to help you live your healthiest life.
Subscribe to the INTEGRIS On Your Health blog
Subscribe for weekly emails full of useful and interesting Oklahoma-centric health and wellness info, from the doctors and health experts at INTEGRIS.
Many people make New Year's resolutions, but few achieve success. Keep it simple by resolving to take care of your health through preventative screenings.
If you want to quit smoking, or have previously tried quitting and been unsuccessful, you might try one of seven FDA-approved medications to help you quit.
Smoking is still the number one preventable cause of disease and death in the United States, and can lead to heart disease and various forms of cancer.
Quitting smoking can be one of the most difficult things you can do. Here are some tips to make the switch from a smoker to a non-smoker an easy transition.
Heart disease, the #1 killer of women in the U.S., claims the life of one woman every minute. Do you know the risk factors, symptoms or how to prevent it?
