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The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS doctors and experts to help you live your healthiest life.
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Some depression or sadness is a normal part of the grieving process after a stroke. However, if left untreated, depression can greatly affect a patient’s ability to recover after a stroke.
Meet guest blogger Juli Johnson, APRN at INTEGRIS and Integrative Medicine expert. Here she talks nutrition and the benefits of anti-inflammatory diets.
Scientists and researchers say that you should think of happiness as a skill, and that with the right tools, you can train your brain to become happier.
