INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS Health doctors and experts to help you live your healthiest life.

Subscribe to the INTEGRIS Health On Your Health blog

Subscribe for regular emails full of useful and interesting Oklahoma-centric health and wellness info, from the doctors and health experts at INTEGRIS Health.

Image

Differences Between the Flu and COVID-19

We'll break down the differences between symptoms of the flu and COVID-19 as well as what other similarities and differences exist between the two viral diseases so you’re as prepared as possible heading into flu season.

STAFF

Image

How Much Water is Enough?

We all know water is essential to survive. But what if you hate the taste? An INTEGRIS dietitian explains how much water your body really needs to stay hydrated.

STAFF

Image

Your Stomach and Digestive System Issues, Answered.

This month's Ask The Doctor series focuses on stomach and digestion issues. If you have questions about heartburn, gas, acid reflux, abdominal pain or irritable bowel syndrome, we've got answers from INTEGRIS gastroenterologist Dr. Abbas Raza.

STAFF

Image

An INTEGRIS Physician Provides More Information on HPV Vaccine for Preteens

More information you need to know about the HPV vaccine and preteens.

STAFF

Image
Image

All About Measles

With the recent rise of people being infected with measles in the United States, how do you know if you're protected?

STAFF

Image

Melanie Marshall, M.D.