INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS doctors and experts to help you live your healthiest life.

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Think Positive and Give Thanks!

Scientists and researchers say that you should think of happiness as a skill, and that with the right tools, you can train your brain to become happier.

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The Healing Power of Laughter and Happiness

Many people don't realize the health benefits of laughter. Dr. R. Murali Krishna describes the impact laughter and happiness has on your overall health.

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