Helping All Oklahomans Live Healthier, Longer and Stronger
The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS Health doctors and experts to help you live your healthiest life.
Subscribe to the INTEGRIS Health On Your Health blog
Subscribe for regular emails full of useful and interesting Oklahoma-centric health and wellness info, from the doctors and health experts at INTEGRIS Health.
Donating blood is a critical piece of the American health care system. Since January is Blood Donor Month, we partnered with Oklahoma Blood Institute and spoke with Chief Medical Officer Tuan Le, M.D., to find out why donating blood and convalescent plasma is so important during the COVID-19 pandemic.
February is American Heart Month, an event to remind Americans to focus on their hearts and encourage them to get their families, friends and communities involved. Because women sometimes have misleading symptoms, it’s especially important for them to be aware.
Brent Wilson, a registered dietitian with the INTEGRIS Diabetes Education Program talks about raising awareness about the seriousness of "prediabetes," especially when left undiagnosed or untreated.
Some say that middle-aged adults are the happiest. But what about your health in middle age? Here's a list of important screenings to help you stay healthy.
