INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS doctors and experts to help you live your healthiest life.

Subscribe to the INTEGRIS On Your Health blog

Subscribe for weekly emails full of useful and interesting Oklahoma-centric health and wellness info, from the doctors and health experts at INTEGRIS.

Subscribe Now
Image

Navigating the Gym with Arthritis

Low-impact cardio and gentle strength training can actually help alleviate pain from arthritis.
READ MORE

STAFF

May 08, 2017
Image

The Skinny on Counting Carbs or Calories to Lose Weight

READ MORE

STAFF

March 24, 2016
Image

How Traditional Chinese Medicine Can Help With Modern Health Issues

READ MORE

STAFF

December 31, 2015
Image

Is Screen Time Affecting Your Child's Development?

READ MORE

STAFF

December 04, 2015
Image

All About High Blood Pressure

READ MORE

STAFF

July 06, 2015
Image

Preventive Health Screenings

READ MORE

STAFF

June 16, 2015
Image

Risk Factors for Stroke in Women

READ MORE

STAFF

May 06, 2015
Image

Benefits of Wearable Technology

READ MORE

STAFF

March 31, 2015
Image

Signs of Eating Disorders

READ MORE

STAFF

February 26, 2015
Image

Cancer Rehabilitation can Improve Quality of Life

READ MORE

STAFF

February 25, 2015
View more