INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS doctors and experts to help you live your healthiest life.

Subscribe to the INTEGRIS On Your Health blog

Subscribe for regular emails full of useful and interesting Oklahoma-centric health and wellness info, from the doctors and health experts at INTEGRIS.

Image

Traveling with Your CPAP Machine

If you’re planning a spring and summer vacation or traveling for business, getting quality sleep away from home is important. To get your best sleep while on vacation, review these tips for traveling with a CPAP.

Image

What You Should Know About Sleep Aids

When used correctly, sleep aids are safe and effective, and can help you get through a patch of insomnia. But they can have dangerous side effects which you need to know before you take them.

STAFF

Image

Brain Injury Awareness Week Spotlight on Rehabilitation Therapy

March 13-17 is Brain Injury Awareness Week, so it’s a good time to turn the spotlight to rehabilitation therapy and the therapists who make recovery from traumatic brain injury possible.

STAFF

Image

Is It Chronic Fatigue or Just Constant Exhaustion?

If you are concerned you might have chronic fatigue syndrome, it is important to understand the difference between fatigue, chronic fatigue and chronic fatigue syndrome.

STAFF

Image
Image
Image
Image
Image
Image

STAFF

View more