INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS doctors and experts to help you live your healthiest life.

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Your Head, Neck and Back Pain Questions, Answered.

In this Ask The Doctors series, we explore your head, neck and back pain questions.

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Build Core Strength with These Exercises

Increasing core strength can create a flat stomach, but it has other benefits. It can improve your posture, provide better balance and reduce back pain.

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What are the Symptoms of a Heart Attack?

Dr. Jeff Sparling, a board certified interventional cardiologist with the INTEGRIS Heart Hospital, explains the possible symptoms of a heart attack.

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