INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS doctors and experts to help you live your healthiest life.

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How to Spot Juvenile Arthritis in Your Child

When it comes to arthritis, the picture of an elderly person might come to mind. But arthritis affects children, too. At any point before your child matures into an adult, his or her body may experience a chronic inflammatory response that causes joint pain, skin rashes or more complex internal organ issues. The quicker you obtain a diagnosis, the more proactive doctors can be with treatments that can allow your child to live a long, healthy life.

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Your Head, Neck and Back Pain Questions, Answered.

In this Ask The Doctors series, we explore your head, neck and back pain questions.

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Build Core Strength with These Exercises

Increasing core strength can create a flat stomach, but it has other benefits. It can improve your posture, provide better balance and reduce back pain.

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What are the Symptoms of a Heart Attack?

Dr. Jeff Sparling, a board certified interventional cardiologist with the INTEGRIS Heart Hospital, explains the possible symptoms of a heart attack.

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