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Binge eating is the most common eating disorder in the U.S., according to the National Institute of Mental Health. To mark Eating Disorders Awareness Week, here are common symptoms and signs.
Take a look at this quick list of healthy and fast recipes to get started using your new cooking gadget. So, tie on that apron, take your gift out of the box and let’s get cooking!
Protein does many great things for a teenage body, like building tissue and helping your teen grow. But is there such a thing as too much protein for an ever-hungry teenage boy?
Teens' growing bodies need a lot of fuel, but you can make sure they are choosing healthy and quick snacks that satisfy them and keep them full longer.
