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INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS Health doctors and experts to help you live your healthiest life.

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Understanding Post-Stroke Depression

Some depression or sadness is a normal part of the grieving process after a stroke. However, if left untreated, depression can greatly affect a patient’s ability to recover after a stroke.

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Your Stroke Questions, Answered.

INTEGRIS neurologist Dr. Ashish Masih answers your stroke questions.

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Medications Can Help You Quit Smoking

If you want to quit smoking, or have previously tried quitting and been unsuccessful, you might try one of seven FDA-approved medications to help you quit.

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For Young Women, What's Your Stroke Risk?

About 1 in 5,000 women ages 15 to 49 suffers a stroke each year. Knowing the causes and risk factors can help prevent a stroke from happening to you.

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Tips to Help You Quit Smoking

Quitting smoking can be one of the most difficult things you can do. Here are some tips to make the switch from a smoker to a non-smoker an easy transition.

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"BEFAST" when spotting the signs of a stroke

Charlotte Colbert RN Integris Health Stroke Community Educator, explains how to prevent a stroke, how to spot the signs of a stroke, and when to call for help.

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High Blood Pressure can Lead to a Stroke

High blood pressure affects nearly 30% of the United States, or 60 million people, and is one of the most preventable causes of heart attack and stroke.

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