INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS doctors and experts to help you live your healthiest life.

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How to Support Local Restaurants During COVID-19 Restrictions

Many restaurants in Oklahoma City are offering takeout and/or curbside delivery. In fact, most eateries have slashed their prices for takeout to help encourage people to buy meals. We’ve compiled a list of ways you can find restaurants which are still cooking up delicious meals and deals.

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Understanding Post-Stroke Depression

Some depression or sadness is a normal part of the grieving process after a stroke. However, if left untreated, depression can greatly affect a patient’s ability to recover after a stroke.

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Support Groups Offer Comfort and Guidance

Whether you have suffered the loss of a loved one or just need help losing weight, support groups offer comfort and guidance to get you through struggles.

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Learning to Cope with Grief

Understanding how you can help yourself or others when grieving can assist in managing the feelings and frustrations experienced during the grief process.

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