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INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS Health doctors and experts to help you live your healthiest life.

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Perspiration 101: Your sweatiest questions, answered.

Sweat is a natural, necessary part of being a human being. Staying naturally dry may seem advantageous, but not sweating enough can actually be more dangerous than sweating too much. Of course it’s perfectly normal to sweat a little or a lot. We share everything you need to know.

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