INTEGRIS On Your Health Blog

The INTEGRIS On Your Health blog is packed with professional advice on wellness, nutrition, fitness and family health. It's trustworthy, Oklahoma-centric news from INTEGRIS doctors and experts to help you live your healthiest life.

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5 Ways to Fight Seasonal Allergies

Dr. Rebecca Barrett shares five things you can do to help minimize symptoms.

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All About Measles

With the recent rise of people being infected with measles in the United States, how do you know if you're protected?

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Melanie Marshall, M.D.

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Asthma Sufferers: Exercise Indoors

If you have asthma, it’s best to work out inside when the weather is cold. Breathing in chilly, dry air can increase your asthma symptoms.

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Achieve Success in Your Resolutions

Many people make New Year's resolutions, but few achieve success. Keep it simple by resolving to take care of your health through preventative screenings.

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