0:58
Sleep Tips - 5 of 8

Know Your Meds

Dr. Jonathan Schwartz explains the common sense steps to follow when using sleeping sedatives.

Sleep Tips

1:48
You Can Affect Your Sleep Health
1:43
Put Bad Habits to Bed
0:33
How Much Sleep Do I Really Need?
0:40
Self-Medicating
0:58
Know Your Meds
1:22
Educate Before You Medicate
1:05
Using Medication to Fall Asleep: Side Effects
1:03
Aging Doesn't Have to Mean Poor Sleep

INTEGRIS Video Network

Your health care resource for medical information, physician profiles and powerful stories.
See More Stories